Age and anxiety brought on by the pressures of work, family and relationships can disrupt sleep patterns. In a recent study almost 80 percent of Americans say they have trouble getting to sleep or staying asleep at least once a week.

Sleep is our body’s time to recover, repair and plays a critical role is keeping us balanced. Lack of sleep can cause:

• decreased energy
• weight gain
• increased anger
• feeling of depression and anxiety

Hemp based products are commonly used to address anxiety, and for patients who suffer through the misery of?insomnia, studies suggest that?they may help with both falling asleep and staying asleep.

Products include Oils, capsules and gummies. For help getting to sleep products can be taken 30-40 minutes prior to bed to allow time for digestion. To stay asleep a capsule or gummy can be taken at bed time to allow the product to digest slowly while sleeping.

Customers that have problems with both falling and staying asleep report using a combination of an Oil and Gummy together as described above.